Add blocks to a plan

Build the minute-by-minute run sheet for a session.

1. 1Open the plan from Practice.
2. 2Click “Add block”. A row called “New block” appears at the bottom.
3. 3Name the block and set its Category (your sport’s practice categories), Minutes and Rest after.
4. 4Pick a Drill from the library if you want the athlete-facing detail attached, then set Intensity and assign athletes.
5. 5Use the up and down arrows to reorder, and the trash icon to remove a block.
6. 6Use “Save as template” if this is a session shape you will run again, or “Print / PDF” for a paper run sheet.
7. 7To reuse one later, go back to Practice and click “From template” next to “New plan”, then click “Use” on the template you want — it creates a new plan with those blocks already in it, ready to edit. Templates are per sport, so you only see the ones for the sport you are in.