Swimming on GameSpeed360

The 9 traits a swimmer is rated on

Each is scored 1–10. The behaviours listed are what a coach is actually looking at — they print on the report so a family can read what the number meant.

1. 01

   Stroke Technique

   1–10 · technical

   Body position, arm mechanics, kick, breathing, timing, coordination, and efficiency.

2. 02

   Starts

   1–10 · technical

   Reaction time, dive mechanics, entry angle, underwater phase, breakout, and ability to establish speed immediately.

3. 03

   Turns

   1–10 · technical

   Approach speed, timing, wall contact, rotation, push-off, streamline, and breakout.

4. 04

   Underwaters

   1–10 · technical

   Streamline, dolphin kick, distance underwater, speed, body position, and breakout timing.

5. 05

   Pacing

   1–10 · tactical

   Ability to manage race effort, maintain target splits, adjust strategy, and finish strongly.

6. 06

   Speed

   1–10 · physical

   Sprint velocity, stroke rate, power, acceleration, and ability to produce speed efficiently.

7. 07

   Endurance

   1–10 · physical

   Ability to sustain technique and speed over longer distances and recover between events.

8. 08

   Race Strategy

   1–10 · tactical

   Understanding event demands, competitors, pacing, positioning, and tactical adjustments.

9. 09

   Mental Toughness

   1–10 · mental

   Focus, preparation, resilience, confidence, response to poor performances, and ability to execute under pressure.